Autistic Physical Therapist spent an ENTIRE YEAR to Create, Develop and Test a Workout Program made Specifically for Parents

AND NOW YOU CAN GET IT FOR FREE!

Get Fit and Functional: Join The Parent Workout Revolution!

Boost your energy levels while keeping up with your kids.

Enjoy quick and effective workouts that fit into your busy schedule.

Learn exercises designed specifically for parents to enhance strength and endurance.

Includes full overview, exercise descriptions and recommendations.

Type in your first name and the email you want it sent to, and click the button to gain access right now!

First Name

Click here to get it now!

This program has taken a huge weight off the shoulders of several parents!

After just one round of the training program, several people have gotten to know their body and find even the challenges in everyday life much easier!

I have run the program as a volunteer with several full groups over a time-span of 9 months and have had fabulous feedback!

This is the program i personally use and it has given me much more profit in connection with daily activities.

The program is versatile and has been tested on many different people with different starting points, ages and training backgrounds and is consciously applicable to most people.

I myself have tried sitting on the sofa, exhausted after a hard week of work, chores, cleaning and appointments, when my daughter walks up to me and asks:

"Daddy, do you want to play?"...

And I could feel the guilty conscience overwhelming me if I said no.
"I would love to too!" But I just knew I couldn't give it 100%. It was a lazy, tired and lethargic father who slowly pushed himself up from the couch...

I wouldn't put up with this. That's why I sat down one evening and started brainstorming. I had the knowledge, so why on earth hadn't I gotten my act together to do something about it? The answer was obvious..

Everyday life gets in the way. For so many things. But yours and your family's health are among the most important areas you can focus on. To neglect it is to neglect your future.

And I know not everyone is a personal trainer or physical therapist. That's why I've made it as easy as I can for you, and compiled the entire program with an overview, exercise descriptions and even calculated approx. how long you will spend on each exercise. Because the kids get in the way and we can't always do a full training session at once. I fully understand that.

About Me

My name is André and I'm a father myself. I'm also an author, a licensed Physical Therapist and a former Sergeant who has a burning desire for development, both personally and for everybody else. That's why it is time to share some of that knowledge...

"These are simple and challenging exercises that are all related to our everyday life, where we often forget about lifting correctly. Here we train the back so that it is strong and can handle the day with gardening, children, etc."

– Mona

What does some of the people who have tried it have to say?

A whole new way of working out!

"I've been working with my body in a way I've never done before"

"André is extremely competent and insightful/knowledgeable. He stands for a calm and structured form of training, where I have worked with my body in a way I have never done before.

It is very oriented in the typical movements of everyday life, so we get mobility, stability and strength for the movements we walk and do in order to avoid injuries - and there are certainly also challenging exercises to work on…

André is really good at instructing the exercises with his calm manner, as well as explaining the benefits of the individual exercises."

- Bente Grønholt

Met where you're at

"Clear tools for problem solving"

If you are considering personal training and coaching, I can give my best recommendations to André.

I have received help from André for the past 3 months.

My challenges are various stress-related overloads that have led to chronic pain.

He is professionally skilled, and knows how to communicate in an easily understandable way.

He has clear tools for problem-solving and creating energy for action.

In addition, he has enormous empathy, is easy to talk to and is diligent in following up on developments.

He is flexible, and makes a huge effort to get the calendar to work.

I can only recommend booking a conversation with André.

Best regards from
- Helle Larsen

Competence Through Group-Training

"My best recommendations to André. He has incredible knowledge about the body and its function. Knowledge that he is happy to share with us on the team at HG Fitness, the team is called mobility and strength. We get to work the whole body every hour."

Here's what you can expect from the program

And what you can find in this training program

12 week training program, prepared specifically to improve everyday life for parents.

Phased training, which is designed so that you get the most out of your training and not reach a plateau, but continue to send the signal on.

Overview with summary over all 12 weeks

Own phase with focus on Stability

Separate phase with focus on Mobility

Also a phase with focus on Strength

.. And Exercise descriptions!

By NOT getting this program, parents risk:

Chronic fatigue and declining health

Increased stress, leading to irritability and burnout

Missed opportunities to model healthy habits for their children

Yes! I NEED this program!*Click to scroll up*

About André

I am originally from Norway and trained as an aircraft mechanic there
Norwegian Air Force, where I worked on the F-16.

When the F-16 was phased out and the F-35 was coming in, there would be new challenges, but they would consist of easy and simple "service work". Since I wanted a challenge, I applied to Oslo to work at Hercules. A large, old transport aircraft in need of extensive repair.

This never happened. Because in May 2018, after becoming single on January 1, I took a trip to Denmark to visit a friend with whom I had become acquainted over the Internet.

It was on that trip that I met my friend's sister...

With that connection, I said no to being transferred to Hercules, quit my job and rented accommodation, said goodbye to my family and friends, and moved to Denmark.
All in just over 3 months.

In a completely new country, with no one to lean on other than my newfound partner,
I had to redefine myself.

This started a whole new career as a Physical Therapist, based on a few of my core values:
Personal Development, Health and Guiding others...