"We can easily reduce or completely remove your Pain by making you understand how your body works, effectively removing all insecurity around it."
It is incredibly effective at Pain reduction (or complete removal!), Increased Energy and Bodily Stress Management.
We can't wait for you to try it out!
Also known as Neuro-Muscular Optimalization
Since you might not already know what NMO actually is, we will give you a super quick rundown on what it is, how it works, why it works and of course how it is going to work for you. All you need to do is read on.
Neuro-Muscular Optimalization might sound a bit confusing and possibly a little scary if you don't know what it means, but let us assure you - It is completely safe!
Neuro stands for your Nervous system.
Muscular stands for the Muscle system.
And...
Optimalization, means we want to get those systems up and running as effectively as possible!
In other words, NMO is about Connection. You want the connection between your muscles and your nerves to be as good as humanly possible. There are plenty of benefits to that!
Course Certificate
"Fitness Coaching" MPFC
2024
"Best Student"
Airforce School for Commanders
2014-2015
Bachelor in
Physical Therapy
2023
Leadership Education
Military Sergeant
2015
Jeg har været hos mange fysioterapeuter de sidste 10 år, da jeg har kroniske smerter i ryggen, samt kronisk hovedpine. Forløbet hos André har været den mest effektiv forløb i forhold til lindring af smerterne.
Forløbet har medvirket til en væsentlig nedgang i smertedækkende medicin, og det er jeg er rigtig glad for, da maven er blivet sårbar pga. pillerne.
Her formår André at have fuld fokus på den fysiske del, men også den mentale del.
André er dygtig, nærværende og tillidsvækkende, og forstå ens problematikker fra forskellige aspekter.
Der er fokus på at lære mig i at håndtere min genoptræning og forstå mine smerter. Jeg har hurtigt kunne mærke fremgang.
Her føler man sig i centrum og hørt. Han viser stort overskud og er altid klar på at snakke om diverse ting mens men får behandlingen.
André har en stor viden indenfor fysioterapien og træning.
Jeg er rigtig tilfreds med mit forløb. Og vil give min varmeste anbefaling herfra.
- D. Mogensen
"André is extremely competent and insightful/knowledgeable. He stands for a calm and structured form of training, where I have worked with my body in a way I have never done before.
It is very oriented in typical everyday movements, so we gain mobility, stability and strength for the movements we walk and do in order to avoid injuries - and there are certainly also challenging exercises to work on…
André is really good at instructing the exercises with his calm manner, as well as explaining the benefits of the individual exercises."
- Bente Grønholt
Jeg vil starte med at give André 5 stjerner ud af fem….første gang jeg mødte André var i forbindelse med min sygdom som er small fiber neuropati, det er en sygdom som ødelægger de små nervefibre og nedbryder muskelmassen…hans måde at sætte sig ind i hvad jeg døjede med var virkeligt betryggende, han viste præcis hvad han havde med at gøre og hvordan han på bedst mulige måde kunne hjælpe mig, både i forhold til træning og behandlinger…..
han fortalte hvorfor han gjorde hvad og hvordan det ville hjælpe mig, han udviser forståelse og empati og behandlede ud fra de gener jeg havde når jeg kom til behandling, hvilket gav mig en følelse at tryghed….
udover det lavede han et træningsprogram der var støbt til mig så jeg på en stille og rolighed kunne få trænet mine muskler uden at overanstrenge dem….
jeg kan hermed VARMT anbefale André…..
- Charlotte Hesdorf
If you are considering personal training and coaching, I can give my best recommendations to André.
I have received help from André for the past 3 months.
My challenges are various stress-related overloads that have led to chronic pain.
He is professionally skilled, and knows how to communicate in an easily understandable way.
He has clear tools for problem-solving and creating energy for action.
In addition, he has enormous empathy, is easy to talk to and is diligent in following up on developments.
He is flexible, and makes a huge effort to get the calendar to work.
I can only recommend booking a conversation with André.
Best regards from
- Helle Larsen
In a busy everyday life with technology developing exponentially faster, the stress level for most people is still increasing.
This is despite the fact that
the medical industry and the fitness industry are booming.
As well as technology...
"Guiding ambitious Souls to
Purpose and Balance"
The reason you are not doing the things you want to do
is because you see yourself as the person you are right now,
and not the person you need to become.
From there, you will be able to see very easily what it takes to find your goals,
and what you need to get there.
Let me be your Guide, and help you on your way..
Personlig træning, som med fysioterapi,
kan variere i utrolig stor grad!
Det er vigtigt for mig at du finder den bedste for dig. Skriv gerne en mail hvis du er i tvivl om hvad du ser efter, uanset om det er hos mig eller nogle andre.
Fysioterapi på min måde,
hvor dit velvære og helbred kommer langt foran økonomien.
Hos mig, har du tid og bliver hørt
En kombineret pakke af træning, behandling og hvad der bedst kan beskrives som uddannelse.
Dette forløb er lavet for at tage dig fra hvor du er nu, til et sted hvor du selv indehaver nok viden og forståelse til at kunne rehabilitere, forebygge og nå "næste niveau".
Telephone: +45 20856513
Email: PhysEdTherapy@hotmail.com